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Myers Detox Podcast

Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!
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Now displaying: January, 2014
Jan 31, 2014

Jonathon Bailor of Thesmarterscienceofslim.com talks to Leigh and I about his new book, The Calorie Myth. We are going to discuss his theory that you can eat more and exercise less and still lose weight. Jonathon studied thousands of pages of academic research on weight loss over the last decade and will be sharing his expertise today on the show. Transcript Click here to view the full transcript for #43 The Calorie Myth with Jonathan Bailor. As Bailor proves, when you eat more of the right foods – whole plants and nutritious proteins (think Paleo) – your body will find its normal “set point” weight by automatically balancing calories in and calories out. Eat the right foods and your weight will settle into the weight you are genetically destined to have. Eat as recommended in his SANE program and let the cards fall where they may. Hopefully, the end result will be your pants falling off your skinny hips where they may – on the floor. The Calorie Myth shows us how exercising less – but at a higher intensity – is actually the key to burning fat, balancing hormones, boosting metabolism, and creating long-term weight loss. Bailor offers readers a step-by-step action plan, including a food plan and simple recipes based on non-starchy vegetables, proteins, fruits, and nuts and seeds and a detailed exercise program that requires a commitment of just 10-20 minutes per week! About Jonathan Bailor Jonathon Bailor, is an accomplished inventor, entrepreneur, philanthropist, researcher, author and public speaker. He holds more than 25 U.S. patents, invented the marqee feature in Microsoft Office 2010. He has started two successful companies and the non-profit nutrition education effort SlimIsSimple.org. He hosts a top ranked iTunes health and fitness podcast fittingly called The Calorie Myth. His first book, The Smarter Science of Slim, was endorsed by top doctors at the Harvard Medical School, Johns Hopkins, and UCLA. Jonathan is now releasing his new book The Calorie Myth with HarperCollins in 2014. Find Jonathan Bailor TheSmarterScienceofSlim.com Thecaloriemythbook.com Listen to the Smarter Science of Slim Podcast.  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!    

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com

Jan 24, 2014

Dr. Lawrence Wilson of Drlwilson.com talks to Leigh and I about estrogen dominance, which contributes to countless health issues, including cancer and reproductive issues. Whether you are aware of it or not, you are constantly exposed to estrogenic chemicals that are found in the air you breathe, products you use, food you eat, and water you drink.  Transcript Click here to view the full transcript for #42 Estrogen Dominance Syndrome with Dr. Lawrence Wilson. In the past 40 years, the rates of estrogen-related disorders and cancer in both sexes have reached epidemic proportions never seen before in history. The age of puberty has dropped to as low as 8 years of age, Endometriosis afflicts 10% of all women in their 30-40’s. Premenstrual Syndrome (PMS) afflicts close to 30% of women, Uterine fibroids affects almost 25% of women from ages 35 to 50, Breast cancer afflicts close to 10% of all women, Men are having problems with fertility, decreased libido, improperly formed sex organs, gynecomastia (male breasts), etc, Men, women, and children today are notably fatter due to the effects of excess estrogen. Needless to say it’s a huge problem you need to be aware of. Learn what you can do to prevent and reduce estrogens, synthetic and natural, in your body: Causes of estrogen dominance Health issues caused by estrogen dominance Foods that are estrogenic Personal care products that are estrogenic Are plastics an issue? How to detox excess estrogens Hormone replacement therapy About Dr. Lawrence Wilson Dr Wilson has a medical degree, but has chosen to work as a nutritional consultant, having performed hair mineral analysis on well over 30,000 patients.  For over 30 years, he has specialized in Nutritional Balancing Science, a method of improving health that he originally learned from Dr. Paul Eck, founder of Analytical Research Laboratories, one lab where hair mineral testing is performed to determine a targeted Nutritional Balancing program. He is the author of five books (having coauthored or contributed chapters for many more). He has also written many research papers and over 900 articles on his website DrLWilson.com. Find Dr. Lawrence Wilson Drlwilson.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com

Jan 17, 2014

Meet the new Live to 110 Podcast co-host General Leigh Lowery of Generalleigh.com. She is a personal trainer and fitness competitor. Today, she tells us her story and how she stays in shape. Transcript Click here to view the full transcript for #41 Meet the new Live to 110 Podcast Co-host General Leigh Lowery! About Leigh Lowery My name is Leigh Lowery AKA General Leigh.  I got the nickname from my little sister because even as a young girl I was always an alpha-female.  I love a good challenge and I believe if you set your goals and take action – great things will come!! My name is Leigh Lowery aka General Leigh.  I am a certified personal trainer in Los Angeles, Ca and international fitness competitor.  I attended the University of Arizona. Post- college I worked for CBS Television Stations in Miami, Dallas and Los Angeles for 14 years as an Advertising Executive.  My love for fitness took me out of TV and brought me here…NOW…to you! A brief history... I have been a Television Advertising Executive for the past 13 years with CBS in Miami, LA, and Dallas. My roles varied through the years from being an account executive to production, promotions, account services, and management. The truth is I loved my career, but felt that I hadn't followed the deeper passion that was living within me. So I took the step off the ledge and the NET appeared.  I followed my passion into healthy living and fitness.  First things first, I put down all the things that contributed to an unhealthy lifestyle: alcohol, fast food, etc... and picked up healthy habits, like sleeping more, eating nutritional foods and drinking water!!  I entered into the Nasm Certified Personal Training program and I started doing all the research on the internet that I could. SO HERE I AM TODAY...4 years into my fitness evolution - I have won 3 competitions. I also have loved helping others on my Follow My Fit Food FB blog and inspiring others on IG:@genleigh Competitions WON April 2013: 44 bodyweight exercises-General Leigh video on YouTube; Winning best video internationally WON: Nov 2013: Top 3 females for 11/29 on IG @Bodesquad WON: Top 20 Semi-finalist round to become the NEXT Bobybuilding.com Spokesmodel!! Check Her Out in Action! Find Leigh Lowery Generalleigh.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!  

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com

Jan 9, 2014

Mikki Reilly talks to me this week about how she transformed her life and her body with the Paleo diet. Learn how you can transform your body using her 5-Step Primal Body Program in her book Your Primal Body.  Transcript Click here to view the full transcript for #40 Your Primal Body with Mikki Reilly. About Mikki Reilly As a certified fitness trainer since 1992, Mikki brings her experience as a competitive bodybuilder to her personal training business. She competed in the prestigious NPC’s Excalibur and Iron Maiden Body Building Championships taking fourth place her first time out. This experience of having transformed her own fitness gives her the expertise to help others to transform theirs. She continued my career, acquiring the esteemed Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA), and Masters of Fitness Sciences (MFS) from the International Sports Sciences Association (ISSA). She was presented the ISSA Distinguished Achievement Award which signifies placement in the top 1% of 15,000 certified trainers worldwide. Recently, she took the Russian Kettlebell Challenge and became an RKC certified instructor. Mikki was featured in the January/February 2007 issue of C Magazine as one of the top ten body gurus of California and more recently in the Fall 2011 issue of the Santa Barbara Magazine, Food and Home.  She served on the Balance Health Science Advisory Board and on Metrx’s World’s Best Personal Trainer Advisory Staff. As a presenter, Mikki has spoken on health and fitness at the California Health and Longevity Institute, World Presidents’ Organization, International Women’s Festival, Association of Women in Communication, Kiwanis Club, and at Women’s Economic Ventures. As a writer and fitness blogger, her articles on fitness have been published in SB Fitness Magazine; in Med Fit, a personal training trade journal for ISSA; and in the Balance Bar Newsletter.  Her book, Your Primal Body: The Paleo Way to Living Lean, Fit and Healthy at Any Age, was published in December 2012 by Da Capo Lifelong Books, a member of the Perseus Book Group.  Click here for news, interviews and reviews of her book, Your Primal Body. Mikki graduated from the University of California, Santa Barbara with degrees in Exercise and Health Science, and Communication.  She currently live in Santa Barbara, California. Find Mikki Reilly www.Fitnesstransform.com  If you’re enjoying the Live to 110 podcast, please leave Wendy a review in iTunes. Thanks!  

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com

Jan 3, 2014

Kaayla Daniel, also known as the Naughty Nutritionist, talks to me this week about how to recover from soy. Yes, I said recover, because soy is not a health food, but damages our health in many ways. We’re also going to talk about her new book about bone broths called Nourishing Broth, on which she is collaborating with Sally Fallon Morell. Transcript Click here to view the full transcript for #39 Recovering from Soy with Kaayla Daniel. Soy is not a health food. It should be avoided completely or eaten only on rare occasions and in fermented forms. The soybean is now being linked to breast cancer, thyroid disease, menstrual and fertility issues, as well as severe allergies, compromised immunity and brain damage. SOY DANGERS SUMMARIZED High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children. Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals, soy containing trypsin inhibitors caused stunted growth. Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to promote breast cancer in women. Soy phytoestrogens are potent antithyroid agents that cause hypothyroidism and may cause thyroid cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease. Vitamin B12 analogs in soy are not absorbed and actually increase the body’s requirement for B12. Soy foods increase the body’s requirement for vitamin D. Soy infant formula can cause lifelong allergies, autoimmune thyroid disease, asthma, and attention deficit disorder. Fragile proteins are deformed during high temperature processing to make soy protein isolate and textured vegetable protein, making them very difficult to digest. Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic nitrosamines. Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods. Soy foods contain high levels of aluminum that is toxic to the nervous system and the kidneys. Soy HEALTH PROBLEMS SUMMARIZED Thyroid problems: including weight gain, lethargy, depression, fatigue, hair loss, and loss of libido Premature puberty Weight gain Estrogen Dominance Syndrome Developmental delays and problems in babies, children, and adolescents Asthma Causes and exacerbates endometriosis Cancer Brain damage, reducing production of new brain cells Dementia Reproductive disorders Reduced Fertility Kidney stones Weakened immune system Severe food allergies Man boobs and reduced sex drive in men About Kaayla Daniel Kaayla T. Daniel is known as The Naughty Nutritionist. Her writing and blog get a bit naughty at times! She earned her PhD in Nutritional Sciences and is board certified as a clinical nutritionist (CCN). She serves as Vice President of the Weston A. Price Foundation and is a member of the Board of Directors of the Farm-to-Consumer Legal Defense Fund. In 2005, Dr. Daniel received the Weston A. Price Foundation's Integrity in Science Award. Works by Kaayla Daniel Dr. Daniel’s book The Whole Soy Story: The Dark Side of America 's Favorite Health Food, has been endorsed by leading health experts, including Drs. Russell Blaylock, Larry Dossey, Nicholas Gonzalez, Joseph Mercola, Kilmer McCully, Doris J. Rapp and Jonathan Wright. The Whole Soy Story is a groundbreaking expose that tells the truth about soy that scientists know but that the soy industry has tried to suppress. Soy is not a health food, does not prevent disease and has not even been proven safe. Epidemiological, clinical and laboratory studies link soy to malnutrition, digestive problems, thyroid dysfunction,

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com

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