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Myers Detox Podcast

Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!
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Now displaying: Page 4
Nov 17, 2022

On this fascinating episode of the Myers Detox Podcast, Dr. Chris Palmer joins the show to talk about brain energy and a breakthrough in understanding mental health. Dr. Palmer is renowned psychiatrist who is speaking up and advocating for mental health patients, using cutting edge research to get to the real root cause of many of these debilitating conditions. Dr. Palmer covers so many incredible topics such as why people are being medicated and not getting better, how certain types of diets and clearing up metabolic issues have lead to full remission in patients diagnosis, and how various diseases can actually lead to mental disorders. Dr. Palmer is on a mission to change how we view and approach mental health, so tune in and learning about his amazing breakthrough.

 

On today’s podcast, you will learn:

  1. Why our current mental health treatment model doesn’t work.
  2. Are some medications actually making mental disorders worse?
  3. How metabolic issues are the actual the cause of many mental disorders.
  4. The pitfalls of how mental disorders are diagnosed.
  5. The important difference between mental states and mental disorders.
  6. Dr. Palmer’s groundbreaking Brain Energy Theory and why it changes how we approach mental illness.
  7. Lifestyle and environmental factors that play a larger role than genetics in mental illness.
  8. Top tips to address mental disorders using this new understanding of mental health.

 

Dr. Chris Palmer's Bio:

Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. 

For over 25 years, he has held administrative, educational, research, and clinical roles in psychiatry at Harvard. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders conducting research in this area, treating patients, writing, and speaking around the world on this topic. Most recently, he has developed the first comprehensive theory of what causes mental illness, integrating existing theories and research into one unifying theory, the brain energy theory of mental illness.

You can learn more about Dr. Palmer and his work at www.chrispalmermd.com

Make sure to go to brainenergy.com to learn more about his incredible book at the fascinating research behind it.

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Nov 10, 2022

Loretta G. Breuning joins the show to talk about how to develop healthy habits that retrain your brain and increase your feel good chemicals. Boosting these chemicals, that were once primarily used in evolutionary survival, requires a new approach in our 21st century lifestyle, and Loretta is here to tell us how.

She explains how brain chemicals are controlled by neural pathways built from past experiences, how you can build new pathways by feeding your brain new experiences, and what exactly each of our brain chemicals are designed to do. So many fascinating topics and tips discussed in todays podcast. You’ll leave with a new understanding of your brain and how you can become a happier person by using Loretta’s incredible brain boosting strategies.

 

On today’s podcast, you will learn:

  1. The purpose of each of our main neurotransmitters.
  2. The experiment where rats drank cocaine water until they died.
  3. Why your body releases cortisol so frequently.
  4. How to rewire your brain to release more feel good chemicals.
  5. How social media affects our brain, and ways to reduce its use.
  6. Loretta’s top tips for boosting feel good chemicals.

 

Loretta G. Breuning's Bio:

Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.

As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages. Before teaching, she worked for the United Nations in Africa. She is a graduate of Cornell University and Tufts. 

The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. 

You can learn more about Loretta and her work at InnerMammalInstitute.org.

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Nov 3, 2022

Carolyn Helser joins the show to talk about how toxins may be the #1 cause of Type 2 Diabetes. That’s right, it’s not just carbohydrates, diets, and genetics! We’ll explore how environmental toxins are entering our body on a daily basis and may be contributing to the development of chronic diseases like Type 2 Diabetes!

Unfortunately, our current treatment approach to Diabetes does not address these toxins,  which is essential to supporting one’s health in the face of this condition and addressing the overall treatment.

Carolyn wants to help change the medical paradigm, using detox to support one’s overall health when struggling with Diabetes – as well as create customized support plans that don’t always require insulin, which can sometimes leave patients fatter and sicker. This topic is very close to my heart as my father suffered from Diabetes.

If you or someone you know has, or is at risk for Diabetes, this episode is packed full of essential info!

 

On today’s podcast, you will learn:

  1. Problems with our current Type 2 Diabetes medical paradigm.
  2. Are statins and cholesterol medications making diabetes worse?
  3. How environmental toxins are the leading cause of Type 2 Diabetes.
  4. The specific toxins that cause diabetes and where they are found.
  5. How to mitigate the risks of these dangerous toxins.
  6. Top things everyone should do to prevent Type 2 Diabetes.
  7. The role of stress in diabetes.
  8. Best ways to detox toxins that cause diabetes. 

 

Dr. Carolyn Helser's Bio:

Dr. Carolyn Helser is a Naturopathic Physician licensed in the State of Arizona. After raising her family of ten children and sending her youngest off to college, Dr. Helser decided it was time to get an education. With a high school diploma, she started on her goal of becoming a doctor. After 10 years, she graduated from Southwest College of Naturopathic Medicine. Because of watching the effects of insulin resistance on family and friends, she has studied and designed a program proven help those with Diabetes.

Dr. Helser is pleased with the opportunity to serve that this degree has blessed her with. She will feel blessed to help you achieve your health goals.

With Dr. Helser’s program, you too can address the causes of Diabetes, detox against everyday living, and support your overall health!

Learn more about Dr. Helser and book a consultation with her at: www.ndondemand.com/drhelser

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Oct 27, 2022

The research is clear, over 65% of physical health issues can be attributed to emotional trauma. Therefore, on this Myers Detox Podcast I wanted to educate you about the importance of doing emotional detoxification and working on your emotional trauma. I'll talk about what emotional trauma is, how it impacts our health, how it prevents weight loss, and some of the solutions for emotional trauma, namely using sound therapy. I also talk about some of my own personal experiences and stories in my emotional detox journey. This episode was actually hosted by Karen Martel, but I really wanted to share it with you guys as well because scientists are discovering more and more that emotional detox can be the solution for so many of our mental and physical health conditions. Super important show, so tune in!

 

On today’s podcast, you will learn:

  1. What emotional trauma is exactly.
  2. Why so many health conditions including chronic ones have an emotional piece.
  3. The reason “yapping” (talk therapy) doesn’t release emotional trauma.
  4. Where emotional trauma is stored in the body.
  5. Our bioenergetic field and how it is measured.
  6. NES Bioenergetic Scans and how they help to address emotional trauma. 
  7. My Emotional Detox Masterclass and Emotional Detox Program.
  8. The real reason we repeat destructive patterns in our life, and attract unwanted partners.
  9. Some of the incredible outcomes of detoxing emotional trauma.

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Oct 20, 2022

Dr. Jay Wiles joins the show to talk about the best ways to improve your stress levels and stress resiliency, and his incredible product he developed called Hanu Health. Dr. Wiles does a deep dive into what HRV or heart rate variability is, why it is so important to our health, and how it is actually measured. So many incredible topics covered in this episode, so make sure to tune in if you’re looking to improve you body’s ability to handle stress!

 

On today’s podcast, you will learn:

  1. What exactly is HRV.
  2. The factors that affect your HRV.
  3. How HRV is scored.
  4. Why it essential that you are able to modulate your HRV.
  5. How emotional trauma affects HRV.
  6. Myths about HRV.
  7. Dr. Wiles incredible HRV product called Hanu Health.
  8. Top ways to improve HRV and stress resiliency.
  9. HRV biofeedback and what it is effective for.

 

Dr. Jay Wiles Bio:

Dr. Jay Wiles is an international speaker, scientist, clinician, influencer, and subject-matter expert and authority on the interconnection between the human stress response and health performance/optimization. 

Dr. Wiles is a clinical health and performance psychologist with board certification in heart rate variability biofeedback and peripheral biofeedback, and works as a leading consultant in psychophysiology to health influencers, professional athletes and teams, executives, and high performers. 

He is the co-founder and Chief Scientific Officer of Hanu Health. He has pioneered new and innovative means of using heart rate variability (HRV) and respiratory training as both diagnostic indicators of the dynamic nature of the human stress response, alongside therapeutic tools for regulating and conditioning this response for peak human performance. 

Dr. Wiles has an extensive history of working with top-performing athletes in the PGA, LPGA, MLS, MLB, ATP, and WTA. His consulting firm, Thrive Wellness and Performance, has held contracts with leading biotechnology and health technology organizations where he has engaged in research, development of therapeutics, and development of behavioral retention programs. Dr. Wiles has operated as the cohost of the Ben Greenfield Podcast since 2019 and hosts the Hanu Health Podcast.

You can learn more about Dr. Wiles and his work at www.hanuhealth.com



📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Oct 13, 2022

Jema Lee, an amazing Menstruation Coach who helps women from around the world, joins the show to provide insights into menstruating and menopause and the many factors at play when it comes to having healthy cycles. She talks about the best foods for your period, how toxins affect our menstruation, and the things that interfere in our hormones that can cause problems in our cycles. So many great tips and info in today’s podcast, so you won’t want to miss it!

 

On today’s podcast, you will learn:

  1. Why is it important to reconnect with your cycle.
  2. The 4 phases of the menstrual cycle.
  3. The best foods for each of the 4 phases.
  4. Major lifestyle factors that impact PMS.
  5. How toxins and heavy metals impact menstruation.
  6. Top tips to track your cycle.
  7. How to get back in tune with the phases of your cycle.
  8. Top recommendations for people in a peri-premenopausal phase.
  9. How to best support the transition into menopause.

 

Jema Lee's Bio:

Jema Lee is a menstrual cycle expert, natural contraceptive teacher, qualified Ayurvedic coach and the creator of Wellsome. For 13 years, she’s helped guide women in over 22 countries to embrace their monthly cycles and deepen body awareness through personalized coaching, online courses, retreats & workshops.

She’s known as the down-to-earth, raw and authentic teacher who makes periods fun! Her teachings are analogy-filled, helping to make the complicated stuff practical, easy and memorable! Located in Australia, Jema is a day time mermaid, a full time human who spends her days coaching, dancing and creating.

You can learn more about Jema and her work at www.wellsome.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Oct 6, 2022

Dr. Marc Arazi, a top researcher of the dangers of cell phones, joins the show to give us alarming and amazing insight into what the cell phone companies don’t want us to know. Dr. Arazi explains the shocking health effects of using cell phones, the corruption happening behind the scenes to hide this information, and what you can do to protect yourself. Dr. Arazi also talks about his incredible research, and what he and his team are doing to fight back. If you’re looking for the truth about the dangers of cell phones, this is a can’t miss episode!  

 

On today’s podcast, you will learn:

  1. How cell phones are dangerous to our health.
  2. Shocking information Dr. Arazi has uncovered in his research.
  3. The corruption happening behind the scenes to limit the truth.
  4. Short term and long term health effects of cell phone usage.
  5. How cell phone usage is causing infertility.
  6. The rise of electro hypersensitivity due to cell phones.
  7. Dr. Arazi’s accomplishments through his research.
  8. Dr. Arazi’s top tips to prevent the effects of cell phone exposure.

 

Dr. Marc Aarazi's Bio:

As a medical doctor, in July 2016, Dr. Marc Arazi launched an alert about the overexposure of our mobile phones, which has since been referred to as the Phonegate health and industrial scandal. 

As a doctor, for the last fifteen years he has been particularly concerned by health issues related to mobile telephones. He has founded and chaired since March 2018, Phonegate Alert, with the aim of informing, protecting and defending the hundreds of millions of mobile phone users with the support of international organizations, scientists, health professionals, lawyers and journalists. 

In November 2020, he published a book entitled Phonegate which retraces his years of investigations about the dangers of cell phones and the industry's efforts to deceive consumers. 

You can learn more about Dr. Arazi and his research at phonegatealert.org/en

Make sure to pick up a copy of PHONEGATE: Overexposed and deceived-What the cell phone industry doesn't want you to know, click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Sep 29, 2022

Samantha Lee Wright, essential oils expert and host of The Essential Oil Revolution Podcast, joins the show to talk about cleaner living made simple using essential oils. Samantha has so many amazing tips and tricks when it comes to using essential oils for your body and your home. She explains what types of essential oils you should use, the dos and don’ts of essential oils, how to make toxic free products and cleaners using essential oils, and some interesting ways you can incorporate essential oils into your daily life. I personally love essential oils and always like getting fresh perspectives on how to use them, so make sure to tune into this info packed episode!

 

On today’s podcast, you will learn:

  1. How to find quality essential oils.
  2. A beginner’s guide to essential oils for newbies.
  3. Why you need to make healthy alternatives to products with fragrance.
  4. Trying to disinfect your home may be doing more harm than good.
  5. Samantha’s easy essential oils recipes for non toxic cleaners and more.
  6. To do’s and don’ts of essential oils.
  7. Samantha’s favorite essential oils.

 

Samantha Lee Wright's Bio:

Samantha Lee Wright is the host of The Essential Oil Revolution Podcast. With over 5 Million downloads to date, her podcast is a home for essential oil newbies and fanatics alike, and people ready to take charge of their health. She's a wife, mother, author, speaker, and fierce advocate for living life on your own terms.

You can learn more about Samantha and her work at www.revolutionoilspodcast.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Sep 19, 2022

Patricia Tamowski and Scott Douglas join the show to spread hope for anyone with ALS (Lou Gehrig’s Disease) and Dementia. Yes, you can actually reverse these debilitating diseases! Patricia and Scott have dedicated their lives to bringing together the top health experts in the field and uncovering the best therapies to treat neurodegenerative disease and restore people’s lives. You’ll learn about the root causes preventing people from healing, what you can do to immediately start addressing these diseases, and the role of emotional trauma and heavy metals in ALS. You will also learn about their incredible upcoming 2022 Healing ALS Conference, and hear some amazing stories of people who completely reversed this "terminal" illness. 

On today’s podcast, you will learn:

  1. What is ALS and neurodegenerative diseases?
  2. How you can treat ALS using a functional medicine approach.
  3. The root causes of ALS.
  4. How heavy metals can impact ALS.
  5. Why you must address emotional trauma to reverse these diseases.
  6. Proven healing modalities from experts like Dr. Lee Cowden.
  7. LRA tests and surprising foods that can prevent healing.
  8. Why you must protect yourself from EMF.
  9. Patricia and Scott’s incredible 2022 Healing ALS Conference!

 

Patricia Tamowski's Bio:

Patricia is principle researcher for Healing ALS. She has interviewed over 30 ALS reversals and dozens of integrative and conventional medical practitioners. She is producer for the upcoming documentary series, Healing ALS and co-author of Healing ALS, the upcoming book. She founded Healing ALS and Healing Advocates along with her partner Scott Douglas. Patricia has also interviewed MS, Alzheimer’s and Parkinson’s reversals. She is committed to educating the public about the true cause of disease and how to reverse it. Patricia is co-host of Healing ALS Sunday Community Meetings. She is a former software engineer and information technology project manager. She created the Healing ALS Registry along with dedicated members of the Healing ALS Volunteer Team.

Scott Douglas' Bio:

Scott Douglas has worked closely with the Healing ALS Community for over ten years. He hosts the Sunday Community HealingALS.org meetings along with Patricia Tamowski. Scott is also one of the directors of the ALS Wellness Center in Colombia South America. ALSWellnessCenter.org. Scott is creator of the Healing Advocates YouTube channel with over 70 videos and over 4,500 subscribers.

Scotts work includes being the director of Healing ALS, the upcoming docuseries. He is an Emmy Award nominee with 30 years' experience at NBC, CBS, and ABC as a journalist and photographer. His work has appeared on PBS, Today Show, 48 Hours, and NBC Nightly News, involving interviews with the Dalai Lama, Desmond Tutu, Bill Clinton and Mikhail Gorbachev. As a videographer and director of over 30 interviews with those who have successfully reversed ALS, his experience with investigative journalism on health in Seattle, Washington at NBC Affiliate King TV brings a wealth of information for our Healing ALS Community.

You can sign up for their incredible Healing ALS Conference 2022 by going to healingalsconference.org. Use code MYERS for $50 off when you register!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Sep 15, 2022

Spencer Feldman joins the show to talk about what causes digestive issues, different types of gut infections, the diets that are beneficial for your gut, and what causes SIBO. Spencer goes over FODMAP diets, how a healthy gut can combat cloaked diseases like cancer, if you should consider fecal transplants, and so many other important topics when it comes to digestive health and the microbiome.

 

On today’s podcast, you will learn:

  1. What exactly is SIBO.
  2. Biles role in digestive health and SIBO.
  3. The best tests for SIBO.
  4. Pros and cons of a FODMAP diet.
  5. How LPS or lipopolysaccharides affect the gut.
  6. How a healthy microbiome exposes cloaked infections.
  7. How to manage zonulin proteins that affect your leaky membranes.
  8. How to prevent candida overgrowth.
  9. When and how you should do a fecal transplant.

 

Spencer Feldman's Bio:

Spencer Feldman is a multiple patent-holding inventor with more than 20 years experience formulating and manufacturing detoxification products for doctors and their patients. His trailblazing use of suppositories to deliver ingredients that would otherwise require intravenous therapy has changed the way many doctors do detoxification.  

The owner and formulator of the Remedylink brand of products,  now in his 50's, he lives with his partner completely off grid on his 100 acre farm where he spends his time tending his orchard and garden, while continuing to design new products to help detoxify people in our ever more toxic world. 

You can learn more about Spencer and his amazing products at remedylink.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Sep 8, 2022

Spencer Feldman joins the show to talk about the top 8 tips to repair your microbiome! Spencer also goes over the 5 things that are damaging your gut, why you really need your appendix, how your can fix your gut if you have SIBO, and how your can fix your gut in just 12 hours! If you have gut issues, or want to make sure your gut stays healthy, you must tune into this info packed episode!

 

On today’s podcast, you will learn:

  1. The top 5 things that damage your gut.
  2. Why your appendix has a backup copy of your gut microbiome (trust me - you need an appendix).
  3. How antibiotics can wipe out 50% of your gut bacteria.
  4. Spencer’s top 8 tips to repair your microbiome
  5. How to support your gut if you have SIBO (small intestinal bowel overgrowth)
  6. What is gut putrefication? And why this happens.
  7. How you can repopulate your gut microbiome in 12 hours.

 

Spencer Feldman's Bio:

Spencer Feldman is a multiple patent holding inventor with more than 20 years experience formulating and manufacturing detoxification products for doctors and their patients.  His trailblazing use of suppositories to deliver ingredients that would otherwise require intravenous therapy has changed the way many doctors do detoxification.  

The owner and formulator of the Remedylink brand of products,  now in his 50's, he lives with his partner completely off grid on his 100 acre farm where he spends his time tending his orchard and garden, while continuing to design new products to help detoxify people in our ever more toxic world. 

You can learn more about Spencer and his amazing products at remedylink.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Sep 1, 2022

Dr. David Rabin, the inventor of the Apollo Neuro, joins the show to talk about how stress affects out body and why it is so important to improve our HRV (heart rate variability). He also goes over why trying to combat stress can actually create more stress, and how using the power of frequencies and sound therapy can reduce the negative health impacts of stress. David’s Apollo Neuro device is one of my absolute favorite wearables, because it uses these principles to help your body find a state of calm, and is scientifically proven to increase your HRV. The Apollo Neuro also tones and improves vagus nerve function which is essential in reducing the impact of stress. So many great topics covered in today’s podcast. Definitely don’t want to miss this one if you’re looking for an easy and effective solution for reducing your stress levels!

 

On today’s podcast, you will learn:

  1. What stress does to the body.
  2. The problem with feeling like you need to combat stress.
  3. How HRV (heart rate variability) reveals our stress level and wellbeing.
  4. The vagus nerve and what stress does to it.
  5. The power of sound therapy and frequencies to calm stress and restore healthy HRV levels. 

 

Dr. David Rabin's Bio:

Dr. David Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves energy, focus & relaxation, using a novel touch therapy that signals safety to the brain.

Dr. Dave has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. As such, he has specifically focused his research on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and substance use disorders.

Dr. Rabin is the co-founder and executive director of the Board of Medicine, a 501(c)(3) nonprofit organization of physicians and scientists establishing the first peer-reviewed, evidence-based clinical guidelines for the production and safe use of currently unregulated alternative medicines, including plant medicines. The Board of Medicine trains and certifies healthcare providers, and provides quality control standards for complementary and alternative medicines to support high-quality clinical research, best practices, and risk-reduction.

In addition to his clinical psychiatry practice, Dr. Dave is currently conducting research on the epigenetic regulation of trauma responses and recovery to elucidate the mechanism of psychedelic-assisted psychotherapy and the neurobiology of belief. 

Dr. Rabin received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center.

He has been married to his co-founder, Kathryn Fantauzzi, since 2016. 

You can learn more about David and his work at www.drdave.io and learn more about Apollo at apolloneuro.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Aug 25, 2022

Kevin Ellis joins the show talk about osteopenia and osteoporosis and the top ten tips to help reverse these very common health issues. Kevin discusses the prevalence and the common causes of these health issues, and the best diet and supplements you can take for reversing them. Kevin also covers the exercises you need to do to build strong bones, the side effects of conventional medications, and the role that PEMF therapy can have in rebuilding your bones.

 

On today’s podcast, you will learn:

  1. What is osteopenia and osteoporosis.
  2. When should you start doing bone scans?
  3. What factors lead to osteopenia and osteoporosis.
  4. Medications that can cause bone loss.
  5. Why conventional treatment methods don’t work.
  6. The top 10 tips to reverse these health issues.
  7. The best diet to support your bones.
  8. What exercises you must be doing for optimal bone health!
  9. How PEMF therapy can be used to build bone.
  10. Kevin’s incredible Stronger Bone Plan.

 

Kevin Ellis' Bio:

Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com.

After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan.

Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible.

Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

His mission is to not just help over 1+ million people around the globe build stronger bones, it's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.

You can learn more about Kevin and his work at bonecoach.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Aug 18, 2022

Joyce Dales joins the show to talk about the amazing health benefits of Manuka honey and the “booger biome”. That’s right, our nasal passage has a biome of it’s own where viruses and bacteria can build up causing sickness. In order to replenish our booger biome and prevent infections, Joyce developed an amazing nasal swab using the antimicrobial properties of Manuka honey. We cover lots of interesting topics about Manuka honey and our booger biome, so make sure to tune in!

 

On today’s podcast, you will learn:

  1. Should you use with colloidal silver in your sinuses?
  2. All the amazing antimicrobial properties of Manuka honey.
  3. How Manuka honey feeds good bacteria in your sinuses.
  4. Why you want to use swabs in your sinuses versus rinses.
  5. Are Nettie pots and sinus rinsing safe for your sinus microbiome?

 

Joyce Dales' Bio:

Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. 

Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer. In 2009 and 2011 they welcomed two beautiful girls as they grew their family through the gift of international adoption. Together they run their company, while homeschooling, as they travel the country in their 1972 Airstream. Cold Bee Gone is now sold nationwide and is a proud official sponsor of the Boston Red Sox.

You can learn more about Joyce and her amazing Cold Bee Gone at www.coldbeegone.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Aug 11, 2022

On this Myers Detox Podcast I talk about uranium toxicity and why you must detox uranium from your body. I discuss its top signs and symptoms, where you can be exposed to uranium, how to test for it, and the best techniques for detoxing it! So many great topics covered on today’s podcast, so tune in and find out if you might be uranium toxic, and most importantly, what to do about it!

On today’s podcast, you will learn:

  1. Why uranium toxicity is becoming so prevalent.
  2. How you can get uranium from unfiltered water.
  3. Top symptoms of uranium toxicity.
  4. How uranium can cause blood sugar issues and diabetes.
  5. Top tests you can take to detect uranium.
  6. How to detox uranium from your body.

Want to find out you have uranium toxicity? Take an HTMA! Click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Aug 4, 2022

Today I talk about the top 10 signs that your liver needs a detox! Not only that, I’m going to share with you the top five superfoods that can help cleanse your liver naturally, and what a liver cleanse looks like. These signs are often overlooked, even by your doctor, so make sure to tune in and prevent yourself from getting a toxic liver!

 

On today’s podcast, you will learn:

  1. 10 signs a tox-sick liver that you’re overlooking!
  2. Why a toxic liver so commonly gets missed at the doctor’s.
  3. My top 5 foods to aid in liver detox and how to eat them.
  4. How often do you need to do liver cleansing.
  5. My 15 favorite detox smoothie recipes.

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jul 28, 2022

On this info packed episode, I got over the reasons that keto doesn’t work for women, its pros and cons, and the hidden keto flaw. If the keto diet didn’t work for you, you didn’t lose weight, or you felt more fatigued, I’m going to explain exactly why that happened. I’m also going to cover why the keto diet can cause hormone imbalance, and why it essential that your liver function well while doing the keto diet. I go over so many great topics on the keto diet today, and how to do the keto diet correctly, so tune in!

On today’s podcast, you will learn:

  1. If keto didn’t work for you, you didn’t lose weight, felt nauseated, or more tired than usual, here’s why...
  2. Problems with the keto diet - it negatively impacts hormones (you need carbs for this)
  3. Why it doesn’t work if your liver is functioning poorly!
  4. Keto's hidden keto flaw.
  5. Is Keto safe longterm?
  6. How to do keto correctly - tips for cycling keto to optimize hormone balance and more!

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jul 21, 2022

Dr. Will Cole joins the show to talk about intuitive fasting, what people get wrong about fasting, and how to try fasting again if it hasn’t worked for you in the past. He also covers the four foods that wreck your gut, health problems linked to poor gut health, and how poor gut health dramatically influences your mental and emotional well-being. So many great topics covered in todays podcast so make sure to tune in!

 

On today’s podcast, you will learn:

  1. What people usually get wrong about fasting.
  2. How to do intuitive fasting.
  3. How to try fasting again if it hasn’t worked for you or was too hard.
  4. The 4 foods that wreck your gut that you want to avoid.
  5. The health problems linked to poor gut health.
  6. How poor gut health dramatically influences your mental and emotional health.
  7. Why you need to address trauma to fully heal.

 

Dr. Will Cole's Bio:

Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. 

He is also the host of the popular The Art Of Being Well podcast and was the co-host of Gwyneth Paltrow's lifestyle brand goop's first spinoff podcast ,the goopfellas podcast. He is the bestselling author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.

You can learn more about Dr. Cole and his work at drwillcole.com

Make sure to pick up a copy of his incredible book Intuitive Fasting, click here!

Also check out his new podcast is called "The Art of Being Well," every Monday and every Thursday!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jul 14, 2022

Max Casa joins the show to discuss float tanks, sensory deprivation, and detoxing with magnesium. I started getting into float tanks when I lived back in LA and absolutely loved them, so I wanted an expert to come on to give us a full low down on all of their amazing benefits. Max goes into how they affect the body both physically and mentally, as well as the different types of float tanks, the best floating solution that Max uses in his incredible float tanks, and how they can even help you detox!

 

On today’s podcast, you will learn:

  1. What are float tanks and how do they work?
  2. The physical and mental health benefits of float tanks.
  3. The special magnesium cofactors Max uses as floating solution in his tanks.
  4. What sets Max’s float tanks apart from many others.
  5. Why absorbing magnesium through the skin in a float tank is so beneficial.
  6. How often someone should float, and what different sessions look like.
  7. How float tanks can help the body detox.

 

Max Casa's Bio:

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization.

After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy. Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit.

Max now aims to spread his knowledge on the benefits of floating, magnesium, minerals and energy, in hopes to help others strengthen and balance their mind, body and spirit.

You can learn more about Max and his work at www.maxvitality.co

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jul 7, 2022

Kate Deering joins the show to talk about how you can heal your metabolism. Kate goes into so many important topics regarding your metabolism, like the major impact that stress has on it, the best diets to promote a healthy metabolism, your thyroid’s role in its processes, and the best tips and tricks to promote a healthy metabolism through lifestyle. Many people suffer from unhealthy metabolism, but there’s so many things you can do to help heal it, so tune in to learn what you can do to heal your metabolism!

 

On today’s podcast, you will learn:

  1. What is metabolism?
  2. What metabolism looks like.
  3. The true definition of a healthy metabolism.
  4. How stress affects metabolism.
  5. The best foods to support metabolism.
  6. Is sugar really evil food?
  7. How sugar supports metabolism.
  8. The best healthy sugars to promote metabolism.

 

Kate Deering's Bio:

For over 25 years Kate has been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. Her practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being, including diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. 

She believes maintaining all of these key components are vital to a person’s overall health and happiness. Her expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant.

You can learn more about Kate and her work at www.katedeering.com

And don't forget to pick up a copy of her incredible book How to Heal Your Metabolsim! Click here!


📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jun 24, 2022

Michelle Segar joins the show to explain how you can finally achieve lasting changes in eating and exercise by using an easy and proven method called, The Joy Choice. As many of us know, it’s easy to fall off the wagon when it comes to dieting and exercise. We put so much pressure on ourselves to keep up with the plans we set in place, that often times it backfires, causing us to give up on the things we originally set out to achieve. Well in this podcast Michelle explains exactly how to prevent this from happening, explaining the main emotional and psychological TRAPs, and the amazing tips and strategies used in her Joy Choice.

 

On today’s podcast, you will learn:

  1. Most common assumptions about habit formation.
  2. How to support your brain in making conscious choices.
  3. How to create lifelong healthy habits!
  4. Why you must break down an all or nothing mentality.
  5. How choosing perfect imperfect options can create success in eating and exercise.
  6. Why we must shift our thoughts about eating and exercise away from weight loss.
  7. Two key factors in staying consistently motivated.
  8. Michelle’s awesome decision making tool called POP.
  9. The four primary emotional and psychological “TRAPs”.

 

Michelle Segar's Bio:

Michelle Segar, PhD, MPH, MS is an award-winning, NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior change that are being used to boost patient health, employee well-being, and gym membership retention.

As a psychologist who aims to contribute toward societal-level change, Michelle was honored to be named inaugural chair of the United States National Physical Activity Plans Communication Committee, an adviser to the Department of Health and Human Services, a speaker for the World Health Organization and director of the University of Michigan's Sports, Health, and Activity Research and Policy Center.

She is an advisor to leading global organizations and frequently interviewed in major media outlets like The New York Times, NPR, Prevention, Real Simple and The Wall Street Journal. Michelle is a sought-after speaker and trainer and lives with her husband and son in Ann Arbor, Michigan.

You can learn more about Michelle and her work at michellesegar.com

Don't forget to take her amazing TRAPs quiz, to find out the four decision TRAPs that are most likely getting in your way! Click here!

And pick up a copy of Michelle's incredible book The Joy Choice. Click here!


📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jun 23, 2022

Stephen Ezell joins the show to talk about the most dangerous toxic product in your home, and how his Eco Chemical company, Truly Free, is disrupting the laundry industry. Stephen talks about so many interesting topics surrounding laundry products, the dangers of generic brands, and the best tips on ridding these toxic chemicals from your home. If you’re worried about toxins lurking in your home, your laundry room is one of the best places to start, and Stephen is hear to guide you through it!

 

On today’s podcast, you will learn:

  1. How Stephens company, Truly Free, is disrupting the laundry industry.
  2. Why is generic laundry detergent so dangerous?
  3. Are consumers brainwashed by the laundry industry?
  4. What exactly is in generic laundry detergent?
  5. The most dangerous product in your home.
  6. Do you need to use antibacterial detergent?
  7. How Stephens dryer sheets are helping employ woman throughout the world.

 

Stephen Ezell's Bio:

Stephen Ezell is a disruptive thought leader in the conscious capital movement. He has positioned multiple companies strongly in their markets and currently creates sustainable jobs in five countries.

Most relevant to today’s talk, Stephen has built the fastest-growing eco-chemical manufacturing company in America called TrulyFree

He has pioneered a refillable cleaning revolution with his brand Truly Free and has inspired 100's of thousands of families to live a non-toxic life.

You can learn more about Stephen and Truly Free at www.trulyfreehome.com

For Myers Detox Podcast listeners only, get 100 FREE loads and FREE Shipping on Truly Free products! Click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jun 16, 2022

Estrogen dominance is a huge pain point for many woman, and finding the right ways to manage it can be very nuanced. So today on this Myers Detox Podcast I am joined by Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach, who is here to help us make some important distinctions about the truth about estrogen detox and hormone replacement. Learn about hormone replacement and when it’s appropriate, how to properly test your hormones, why people become estrogen dominant, different things that interfere with with our hormones, and so much more!

 

On today’s podcast, you will learn:

  1. What exactly is estrogen dominance.
  2. How do Xenoestrogens play a role a role in estrogen dominance.
  3. The importance of correct estrogen levels in the body.
  4. Do’s and don’ts of estrogen replacement therapy.
  5. How estrogen replacement therapy can greatly impact menopause.
  6. How to prepare your body to do hormone replacement therapy.
  7. The best ways to properly test how you are processing hormones.
  8. The importance of detox when properly balancing estrogen.

 

Karen Martel's Bio:

Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and womens’ weight loss expert.

Karen is the host of the top-rated womens' health podcast The Other Side of Weight Loss where she helps women to unlock the mysteries of female fat loss and hormone imbalance.

After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to womens’ hormone health and weight management. Karen’s passion lies in helping women balance and optimize their hormones in peri and post menopause and breakthrough weight loss resistance.

You can learn more about Karen and her work at karenmartel.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jun 7, 2022

Jane Hogan joins the show to provide us with some amazing tips on how to become pain free! Jane goes over a variety of different topics when it comes to strategies to manage pain, including diet, inflammatory foods, the autoimmune component, and my personal favorite, the mind-body connection and underlying emotional trauma! If you have dealt with pain for a long time and are not finding solutions, tune into this informative episode! 

 

On today’s podcast, you will learn:

  1. How the mind-body connection impacts pain.
  2. How diet and lifestyle contributes to pain.
  3. Can nightshade vegetables cause pain?
  4. Why you must avoid industrial seed oils.
  5. How toxins and EMF can prevent pain relief.
  6. Jane’s new summit Becoming Pain Free: Healing The Root Causes of Chronic Pain.
  7. How breath work can be an amazing solution to pain.
  8. The way breath helps with detoxification.

 

Jane Hogan's Bio:

Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health.

Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.

Combining ancient wisdom with leading edge science, Janes Wellness by Design Blueprint has helped hundreds of people release chronic pain naturally. She is the host of the Wellness by Design podcast. She has been published in Thrive Global and Elephant Journal magazines.

You can learn more about Jane and her work at janehoganhealth.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Jun 2, 2022

Dr. Sam Shay joins the show to discuss how to determine your ideal diet based on your genetics, and using his 5 key factors. Dr. Shay goes over so many interesting topics surrounding diet, including therapeutic diets, the way different diets impact the planet, the pros and cons of popular diets, and so much more. If you’ve been having trouble finding a diet that works for you, this is a must listen episode!

On today’s podcast, you will learn:

  1. Why it is essential to find your optimal diet.
  2. How your genetics play a huge role in your optimal diet.
  3. What happens when you eat a diet that’s not compatible with your genetics.
  4. How caffeine and high histamine foods affect certain people.
  5. How your eating behaviors can affect your ideal diet.
  6. What is “metabolic barbed wire” and are you trapped in it?
  7. How to choose the right diet based on your preferences.
  8. Dr. Shay’s 5 key factors for finding your optimal diet.
  9. Common mistakes people make when determining their ideal diet.

 

Dr. Sam Shay's Bio:

Dr. Sam Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. He has dedicated his life to helping others through functional medicine and functional genetics.

Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.

Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support.

Get your free copy and learn more about Dr. Shay and his work at www.DrSamShay.com/genetics

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here!
👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

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