Jenn Malecha joins the show to talk about how to address and reverse Hashimoto's with proper diet lifestyle choices, and detoxification. She also discusses what type of testing you should do to find out if you have Hashimoto's, and the toxins you must avoid to have a healthy thyroid function!
On today’s podcast, you will learn:
Jenn Malecha's Bio:
Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong, and get back to feeling like themselves again.
Using over a decade of personal training experience, training in Functional Diagnostic Nutrition®, and Transformational Coaching, she creates personalized health-rebuilding programs for clients, that are realistic and sustainable for long-lasting results, and that empowers clients to be the boss of their own health.
If you’re ready to look at the big picture of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve, when it comes to your health and happiness, then Jenn is exactly who you've been looking for!
To learn more about Jenn and her incredible work, go to www.wholistichealthboss.com
You can also follow on instagram @wholistichealthboss and on Facebook at Wholistic Health Boss
Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/
Lara Zakaria joins the show to discuss whether or not bone broth is actually too toxic to drink. She also covers some other great topics relating to bone broth including how to safely incorporate bone broth into your diet!
On today’s podcast, you will learn:
Lara Zakaria Bio:
Lara is a Functional Pharmacist and Clinical Nutritionist based in New York City. A graduate of the Earnest Mario School of Pharmacy, at Rutgers University, she spent 20 years in community pharmacy practice.
After developing an interest in nutrition, she earned a MS in Nutrition from the University of Bridgeport and subsequently qualified as a Certified Nutrition Specialist (CNS) as well as an Institute for Functional Medicine Certified Practitioner (IFMCP).
Lara currently practices as part of a multi-disciplinary Functional Medicine practice and supervises a professional mentorship program for nutrition and functional medicine. She is co-owner of Pharmacy Evolutions, a functional medicine education platform and consulting group focused on professional development for pharmacists. Lara is also adjunct professor of nutritional biochemistry at the University of Bridgeport.
Lara is passionate about prevention and reversal of metabolic and autoimmune disease and working with pharmacy professionals to leverage their unique expertise in medication management, drug-drug/drug-nutrient interactions, and genomics to optimize patient medical and nutritional programs.
You can learn more about Lara and her work at drkarafitzgerald.com
Don't forget to check out Lara's awesome bone broth toxin report! Click here!
Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/
Dr. Christina Bjorndal talks to us today about the many toxins that contribute to declining mental health. She believes that the increasing rates of suicides, depression, anxiety and other mental health disorders is largely due to toxins in our environment.
On today’s podcast, you will learn:
Dr. Christina Bjorndal Bio:
Dr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach.
Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her wellness philosophy with audiences from platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries.
She is recognized as a top ND to follow by two independent organizations. Her book Beyond the Label is a comprehensive guide to naturopathic mental health.
You can learn more about Dr. Bjorndal and her incredible work at drchristinabjorndal.com
Make sure to check out her book Beyond The Label, click here!
Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/
Dr. Lisa Koche joins the show to reveal what is undermining your mitochondria and how to optimize mitochondria function to increase energy. This is the key to any type of healing!
On today’s podcast, you will learn:
Dr. Lisa Koche Bio:
Lisa Saff Koche, M.D., is a triple-board certified medical professional, Founder and Director of Spectra Wellness Solutions clinic, author of Get Lit and a national speaker.
Dr. Koche is a truth-seeker paving the way for access to unbiased science and medical freedom. She specializes in anti-aging, regenerative, bio-hacking, traditional and functional medicine. Her clinic, Spectra Wellness Solutions, located in Tampa, focuses on all aspects needed for total body healing including the ketogenic diet, hormone replacement therapies, and enhancing mitochondrial function. She has built a team of gifted healers that work together to create individualized treatment plans.
She has several signature programs for optimal performance including the Ignite program featured in her first book, GET LIT. Dr. Koche has lectured nationally and has been featured on numerous podcast, radio and TV segments across the country.
You can learn more about Dr. Koche and her amazing work at drlisakoche.com
You can learn more about her practice and the services they offer at spectrawellness.com
Find her on instagram by searching @dr.lisakoche, and on Facebook by searching Dr. Lisa Koche!
Make sure to check out her book Get Lit which covers a wealth of information on how to help your mitochondrial function, release trauma, improve yourself energetically, and build a ketogenic diet that’s right now you! Click here!
Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/
Dr. Melina Robert talks to us today about the do’s and don’ts of IV chelation therapy for removal of heavy metals. It’s not for everyone, but can be life saving for others.
We also do a deep dive on the gallbladder. And why you DON’T want to remove it even if your doctor insists it’s the only way to relieve your symptoms. The gallbladder is very easy to address without invasive surgery that can negatively impact your gut forever.
On today’s podcast, you will learn:
Dr. Melina Robert's Bio:
Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child and Founder of Advanced Naturopathic Medical Centre in Calgary.
She is recognized as one of the top Biological Medicine practitioners in North America and is a lecturer for the Paracelsus Academy. She is a leading authority in the field of naturopathic medicine specializing in Biological Medicine effectively treating digestive issues, chronic disease and cancer.
Dr. Roberts is a graduate of the University of Waterloo and the Canadian College of Naturopathic Medicine in Toronto. She did a 2 year post-graduate study in Biological Medicine with Paracelsus Klinik in Switzerland.
You can learn more about Dr. Melina Roberts and her incredible work at advancednaturopathic.com
Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at heavymetalsquiz.com/