How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships?
'Emotions are the Google Maps of your relationship', according to today’s guest, Dr. Julia DiGangi. And instead of ignoring our profound innate intelligence, we need to learn to guide our behavior in more intelligent ways.
This starts with developing radical self-love, acceptance, and attunement, as we use our past adversity to empower ourselves and take greater personal responsibility as we navigate a life where we don’t get stuck emotionally.
- What are our (unrealistic) expectations of our partner?
- How do we stop blaming our partner?
- Understanding YOUR trigger as energy for change
- How do we deal with our triggers?
- The importance of radical self-love and acceptance
- How can we overcome jealousy?
- Understanding our survival instinct
- What makes a relationship toxic, and how can you heal the toxicity?
- What is emotional power?
- The 8 Neural Energetic Codes
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
Dr. Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the U.S. Department of Veterans Affairs at VA Boston. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world’s most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people—at work and at home—how to harness the power of the brain to lead more satisfying and emotionally intelligent lives. Connect with Julia DiGangi at drjuliadigangi.com.
What can we do to improve our chances of conception? With decreasing sperm counts and increasing exposure to toxins, appreciating fertility as a by-product of good health is more important than ever.
Today's guest is an expert on fertility and conception, and the important role that detoxification plays in preparing us for childbirth. Dr. Katherine Zagone, ND is on a mission to support women everywhere in having healthy babies by helping us rewind our biological clocks. Learn about the future of fertility, predicted population statistics, and how to calculate your biological age in this must-listen episode!
- What is realistically the latest age at which you can conceive?
- What toxins are impacting our ability to get pregnant?
- How can toxin exposure in the womb affect a child's development later on?
- What is the ideal detox window before conception?
- What toxins are affecting our hormones?
For more information visit https://myersdetox.com/drkatherinezagonend/
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
Dr. Katherine Zagone, ND, Chief Medical Officer and co-founder of Clockwize, has been supporting women and couples easily conceive their healthiest babies for almost a decade. After having her own success rewinding her biological clock, she is now on a mission to support women everywhere in having healthy babies on their timeline. She’s excited to bring effective science, a warm heart, and an industry-changing approach to the world through Clockwize, Inc. You can learn more about Katherine and work with her at Clockwize.com.
How can we (as men and women) optimize our testosterone levels for increased libido and energy levels? With environmental toxins such as EMFs, heavy metals, and plastic chemicals interfering with our hormone production, lower testosterone levels can wreak havoc on our health.
Today's guest is Lucas Aoun, Australia's leading biohacker, with years of experience researching and experimenting with nootropics and other performance-enhancing compounds.
Lucas provides many natural recommendations for boosting testosterone, from A for Ashwagandha to Z for Zinc, as well as insight into medical options such as hormone replacement therapy and supplementing precursors like DHEA, pregnenolone, and calcium D-glucarate
- How environmental toxins interfere with our hormones
- What are the causes of low testosterone levels?
- Herbal recommendations for boosting your testosterone
For more information visit https://myersdetox.com/lucasaoun/
Heavy metals like lead, arsenic, mercury, and aluminum never went away. They are still present in home building materials, furniture, food, beverages, and more.
Finding ways to reduce exposure to these heavy metals (and many more) is incredibly important. To do that effectively, people first need to know which heavy metals they are being exposed to — if any.
This quiz was designed to evaluate individual risk factors for heavy metal exposure, and to gauge whether getting tested for heavy metals is recommended or not. Believe it or not, there are simple at-home tests people can take if they are being exposed — this quiz will determine if it’s worth it to take one.
Known as 'Lokzo', Lucas Aoun is Australia's leading biohacker, offering cutting-edge health content, ranging from nutrition research, hormone research, and nootropic research (that 99.9% of the world has never heard of). Lucas wants to 'act as a catalyst, an information portal and teacher to give others the knowledge that they need to manipulate their own physiology and behaviors.' You can find out more at www.boostyourbiology.com
"You'll want your ionic detox machine to have plenty of output voltage (probably at least 15 volts) in order to function - to actually do its job of detoxing." ~ Mark Axelson
Do Ionic Footbaths really work for detox? Today, we're chatting with Mark Axelson from IonizeMe Maxx and detoxification specialist Dr. Cooper about how, simply by feeding your body negative ions, you can begin to get rid of all the nasty toxins that have accumulated in your body over the years.
Learn all about structured water, why you need a foot bath with a high voltage, the symptoms clients are presenting with pre-detox, and then how they're resolved after a few sessions. You can use it with your hands, and you can use it on your pet schnauzer (more on that inside!)
So yes, there is a simple, easy thing that you can do for detoxification: soak your feet in an ionic foot bath. If you want to prevent health issues down the road, then pulling out all the toxins that have accumulated in your body with an IonizeMe Maxx foot bath is the way to go.
- How negative ions can release toxins in the body
- How does the infra-red belt work in conjunction with the foot bath?
- Who can't use an ionic foot bath?
For more information visit: https://myersdetox.com/ionicfootbath/
IonizeMe products featured on today’s episode:
IonizeMe Maxx 5 - The Most Powerful 5A / 20V Made in USA Ionic Detox Footbath System with Doctor Consult
Incredible 5 Amp and 20V Output
Made in the USA by HEALTHandMED with Full 5 Year Warranty
Personalized Health Consultation (For You and Your Family) With Ionic Detox Expert Dr. Cooper Included.
Optional Far Infrared Belt with High/Low setting for Better Detoxification
Water-Safe
IonizeMe Maxx - Powerful 20V Made in USA Ionic Detox Foot Bath System with Doctor Consult
Powerful 20 Volt and 2.5 Amp Output and LED Display
Made in the USA by HEALTHandMED with Full 5 Year Warranty
Personalized Health Consultation (For You and Your Family) with Ionic Detox Expert Dr. Cooper Included
Water-Safe
Far Infrared Belt and Carrying Case Optional
Check out myersdetox.com/footbath for the full range of ionic foot baths available.
About the Guests:
Mark Axelson, owner and founder of HEALTHandMED.com, wanted to provide products to customers that would help them live healthier, happier, and longer lives with the added courtesy of customer service that they deserve and pricing that everyone can afford. HEALTHandMED.com relocated to Cedar City, Utah, in 2009 to take advantage of the beautiful, mountainous environment and healthier lifestyle that Utah has to offer.
Meet your ionic detox expert. Dr. Terrance M. Cooper has been a chiropractor for 43 years. He graduated from Palmer College of Chiropractic in Davenport, Iowa, in 1970. Dr. Cooper has given over 1800 ionic detox sessions and has seen phenomenal results with many different health issues. He believes optimum health is maintained by regular ionic detoxing.
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.