Dr. Alex Wills joins the show to talk about how to achieve radical emotional acceptance. Negative emotions suck, but can actually be a great benefit to our lives. Many time we resist negative feelings, pushing them down instead of accepting them for the tools that they are.
Dr. Wills discusses so many amazing topics on how to get in tune with your negative emotions and use them to your benefit. He talks about the 5 steps to radical emotional acceptance, how to make fear self-serving, and the techniques he uses with his patients to help them use negative emotions to their benefit. We also go over my own journey to overcoming negative emotions, and what you’ll find in his incredible book Give a F*ck Actually.
On today’s podcast, you will learn:
Dr. Alex Wills' Bio:
Alex Wills, MD, is a board-certified psychiatrist. He is the owner of Perma Mental Health, a private psychiatric practice. Alex’s clinical days are spent using the Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Alex’s book, Give a F*ck, Actually is based on that experience.
You can learn more about Alex and pick up a copy of his amazing book, Give a F*ck, Actually, at RadicalEmotionalAcceptance.com
📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!
🌿 Get Help With Detox: Click here!
👩🔬 Discover the Myers Detox Protocol: Click here!
Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.
Jack Wolfson joins the show to talk about how you can reach your 100 year heart. With heart disease as the number 1 killer of men and woman worldwide, it is essential to pay attention and address your heart health head on. Jack covers so many great topics, from the dangers of statins on heart health, the nuances of cholesterol levels, how mold can be an underlying root cause of heart disease, and so much more. Jack also goes over some amazing tips on how woman can address heart disease, the diet Jack recommends for optimal heart health, and his incredible new summit Your Path to the 100-Year Heart. Make sure to reduce your risk of cancer, hypertension, diabetes, and so many other chronic diseases by addressing your heart health now!
On today’s podcast, you will learn:
Jack Wolfson's Bio:
Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency and, 3-year cardiology fellowship. He served as the Chief Fellow of his cardiology program, managing all of the other cardiology trainees.
Dr. Wolfson then joined the largest cardiology group in the state of Arizona and spent 10 years as a hospital-based cardiologist performing angiograms, pacemakers, and other cardiac procedures. He was the Chairman of Medicine, Director of Cardiology and, Director of Cardiac Rehabilitation.
He was selected by his peers as one of the Arizona Top Docs" in 2011.
In 2012, Dr. Wolfson founded Natural Heart Doctor to offer patients the ultimate in holistic heart care. People worldwide consult with Dr. Wolfson, traveling to Arizona or virtually for natural heart care.
Dr. Wolfson has appeared on every major news station and major newspaper along with hundreds of appearances at live events, podcasts, and online interviews. He has taught medical doctors and practitioners from all over the world.
Dr. Wolfson was recognized as one of the Top 50 Holistic Medical Practitioners.
The Paleo Cardiologist, The Natural Way to Heart Health is the first book by Dr. Wolfson and is an Amazon best-seller. He is also a contributing author to The Textbook of Integrative Cardiology.
You can learn more about Dr. Wolfson, his work, and his upcoming summit at naturalheartdoctor.com
📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!
🌿 Get Help With Detox: Click here!
👩🔬 Discover the Myers Detox Protocol: Click here!
Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.
Jason Prall joins the show to talk about the incredible secrets to longevity and anti-aging. Jason dives into so many fascinating areas of anti-aging and what aging really is. He covers the way trauma plays a role in aging, why community is so important for longevity, and why stress reduction is a must for anti-aging. He also discusses the way heavy metals and toxins impact oxidative stress, and what you’ll find in his incredible best-selling book Beyond Longevity. Lots of excellent information in this episode so make sure to tune in!
On today’s podcast, you will learn:
Jason Prall's Bio:
Jason Prall is a health educator, practitioner, author, & filmmaker. In 2018, his independent research and experience as a practitioner led him to create "The Human Longevity Project, a 9-part film series that uncovers the true nature of chronic disease in our modern world.
He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. And he's recently released his best-selling, new book titled, Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age.
You can learn more about Jason and his book at beyondlongevitybook.com
📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!
🌿 Get Help With Detox: Click here!
👩🔬 Discover the Myers Detox Protocol: Click here!
Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.
David Holloway, leadership coach and championship NFL player, joins the show to talk about how to change your mindset to be a champion detoxer. David goes over so many amazing tips on how to set up goals for your health, and how to manifest the things you want in life. He also covers some amazing health strategies, and how elite athletes approach mental and physical detoxing. If you’re looking to improve your life and begin to manifest the things you want, this is a can’t miss episode!
On today’s podcast, you will learn:
David Holloway's Bio:
All Star front line competitor David Holloway has traveled over half a million miles, inspiring many FORTUNE 500 companies with his underdog story of overcoming adversity and winning at the highest levels.
Today, he brings peak performance practices to leaders who are committed to an extraordinary future — giving audiences a look into the future of highly successful world-class competitors who will consistently outperform the competition.
David utilizes and shares smart life lessons from his Walk On & NFL experiences to transform thinking within organizations and inspire championship teams.
Turning around underperforming teams, peak performance, and building championships, is something he’s done first hand. As well as grown up around…
You can learn more about David and his work at www.davidholloway.com
📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!
🌿 Get Help With Detox: Click here!
👩🔬 Discover the Myers Detox Protocol: Click here!
Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.
David Holloway, leadership coach and championship NFL player, joins the show to talk about how to change your mindset to be a champion detoxer. David goes over so many amazing tips on how to set up goals for your health, and how to manifest the things you want in life. He also covers some amazing health strategies, and how elite athletes approach mental and physical detoxing. If you’re looking to improve your life and begin to manifest the things you want, this is a can’t miss episode!
On today’s podcast, you will learn:
David Holloway's Bio:
All Star front line competitor David Holloway has traveled over half a million miles, inspiring many FORTUNE 500 companies with his underdog story of overcoming adversity and winning at the highest levels.
Today, he brings peak performance practices to leaders who are committed to an extraordinary future — giving audiences a look into the future of highly successful world-class competitors who will consistently outperform the competition.
David utilizes and shares smart life lessons from his Walk On & NFL experiences to transform thinking within organizations and inspire championship teams.
Turning around underperforming teams, peak performance, and building championships, is something he’s done first hand. As well as grown up around…
You can learn more about David and his work at www.davidholloway.com
📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!
🌿 Get Help With Detox: Click here!
👩🔬 Discover the Myers Detox Protocol: Click here!
Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.